My Journey with Points Plus: Finding Brand Names for Healthy Eating Made Easy
Updated: 4/28/2023 Read about Weight Watchers SmartPoints in this article>> here.
Hello there! Today, I’d like to share my personal journey with Points Plus and how I discovered various brand names that have made sticking to a healthy eating plan so much easier. So, buckle up, and let’s dive in!
Starting My Points Plus Journey
Discovering Points Plus
I first came across Points Plus when I was looking for a weight loss program that would be easy to follow and adaptable to my busy lifestyle. After reading many positive reviews, I decided to give it a try.
The Basics of Points Plus
Points Plus is a weight loss program developed by Weight Watchers International, an American company that assigns a point value to each food based on its nutritional content. The goal is to stay within your daily allotted points while still enjoying a wide variety of foods.
Exploring Brand Names in the Points Plus World
Incorporating various brand names into my Points Plus plan has made it easier to stay on track and maintain healthy eating habits. Here are some brands I’ve discovered and found helpful during my journey:
Snacking can be challenging when trying to lose weight, but I discovered some brand-name snacks that are Points Plus friendly:
- Popchips – A low-point alternative to traditional potato chips.
- KIND Bars – Nut and fruit bars that are both delicious and nutritious.
As someone who loves dairy, I was thrilled to find low-point dairy alternatives:
- Almond Breeze – A delicious almond milk that’s perfect for smoothies and cereal.
- Chobani – Their non-fat Greek yogurt is high in protein and low in points.
Staple Brands for Cooking at Home
Cooking at home allows me to control the ingredients and make healthier choices. Some brands that have become staples in my kitchen include:
- Quaker Oats – I use their old-fashioned oats for a filling, low-point breakfast.
- Barilla – Their whole grain pasta options are a great way to enjoy pasta without blowing my points budget.
Baking with Healthier Alternatives
Baking is one of my passions, and I’ve discovered some healthier alternatives to traditional baking ingredients:
- Truvia – A calorie-free sweetener that’s perfect for baking.
- Bob’s Red Mill – They offer a variety of whole grain flours and baking mixes that are Points Plus friendly.
Making Smart Choices When Eating Out
Eating out can be challenging, but I’ve found a few fast food chains and sit-down restaurants that offer Points Plus friendly options:
Fast Food Options
- Subway – Opting for a salad or a 6-inch sandwich on whole wheat bread can keep points in check.
- Chipotle – Choosing a burrito bowl with veggies and lean protein is a delicious low-point option.
- Panera Bread – They offer a variety of salads, soups, and sandwiches that fit within my daily points allowance.
- California Pizza Kitchen – I love their thin crust pizza options and their healthy salad selections.
Utilizing Technology for Tracking and Meal Planning
Various apps and websites are available that make tracking your points and finding Points Plus-friendly recipes a breeze. Some of my favorites include:
- Weight Watchers – The official app offers a comprehensive database of foods and their point values, along with meal planning tools and community support.
- Skinnytaste – This website features a wide range of delicious, Points Plus-friendly recipes that have become staples in my meal planning.
Celebrating Success and Staying Motivated
Since starting the Points Plus program, I’ve experienced significant weight loss and improved overall health. I feel more energized, confident, and in control of my eating habits.
To stay motivated, I’ve found it helpful to set small, achievable goals and reward myself with non-food treats when I reach them. I also enjoy participating in online communities and local support groups to share my experiences and gain inspiration from others on their Points Plus journey.
Embracing Points Plus and Brand Names for a Healthier Lifestyle
My experience with the Points Plus program has been transformative, and discovering brand names that offer healthier options has made sticking to the plan so much easier. I hope my journey has inspired you to explore the world of Points Plus and find your favorite brands that make healthy eating enjoyable and sustainable. Good luck, and happy eating!